Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.
Drink to help improve: leg cramps, anxiety, milk supply, energy
Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium
organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds
This makes a deeelish dessert and is quite filling - best to split into two portions.
Nutritionist's favorite liquid to blend with: almond milk!