Superfood Spotlight: The Benefits of BEETS (and how to make them taste good!)

Are you looking to add a little something extra to your daily smoothie blend? Well, have you ever considered beets? These little red root vegetables pack a punch when it comes to health benefits.

First off, beets are a great source of folate, which helps with cell growth and development. They also contain nitrates, which can help improve blood flow and lower blood pressure.

But that's not all - beets are also loaded with antioxidants, which can help boost your immune system and protect your body against damage from free radicals. And if you're looking to up your exercise game, beets can also improve endurance during physical activity.

But let's be real, the taste of beets can be a little...acquired. That's why Bumpin Blends is here to help! We've got a delicious smoothie cube flavors that incorporate beets in a tasty way, Sweet Beet! Yep, we've figured out hot to make beets taste good. 

So next time you're placing an order with us, don't be afraid to add a little beet to your blend. Your taste buds (and your body) will thank you.