Banana Nut
Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.
Drink to help improve: leg cramps, anxiety, milk supply, energy
Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium
Ingredients
organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds
Pro Tips
This makes a deeelish dessert and is quite filling - best to split into two portions.
Nutritionist's favorite liquid to blend with: almond milk!
Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.
Drink to help improve: leg cramps, anxiety, milk supply, energy
Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium
Ingredients
organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds
Pro Tips
This makes a deeelish dessert and is quite filling - best to split into two portions.
Nutritionist's favorite liquid to blend with: almond milk!
Bangin' Banana Split
Like afternoon delight, but in smoothie form.
Drink to help improve your: libido, energy
Key Nutrients: magnesium, calcium, healthy fats
Ingredients
organic dark chocolate, organic bananas, organic walnuts, organic almond milk, organic maca root, organic vanilla extract
Pro Tips
This blend tastes great as nice cream - blend with 1 frozen banana and 1 cup of almond milk, pour into a container and freeze overnight. Sandwich between two cookies for a delish V-day dessert!
Nutritionist's favorite liquid to blend it with: almond milk!
Like afternoon delight, but in smoothie form.
Drink to help improve your: libido, energy
Key Nutrients: magnesium, calcium, healthy fats
Ingredients
organic dark chocolate, organic bananas, organic walnuts, organic almond milk, organic maca root, organic vanilla extract
Pro Tips
This blend tastes great as nice cream - blend with 1 frozen banana and 1 cup of almond milk, pour into a container and freeze overnight. Sandwich between two cookies for a delish V-day dessert!
Nutritionist's favorite liquid to blend it with: almond milk!
Cinnamon Chai
Like cuddling by the fire, but in smoothie form.
Drink to help improve your: energy, anxiety, mood, inflammation
Key Nutrients: potassium, fiber, protein, healthy fats
Ingredients
organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic chai spice, organic raw honey, organic pure vanilla
Pro Tips
This blend tastes great as a "dirty chai" - blend it with 4-6 oz of almond milk and 1-2 shots of cooled espresso to replace your morning coffee!
Nutritionist's favorite liquid to blend it with: almond milk!
Like cuddling by the fire, but in smoothie form.
Drink to help improve your: energy, anxiety, mood, inflammation
Key Nutrients: potassium, fiber, protein, healthy fats
Ingredients
organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic chai spice, organic raw honey, organic pure vanilla
Pro Tips
This blend tastes great as a "dirty chai" - blend it with 4-6 oz of almond milk and 1-2 shots of cooled espresso to replace your morning coffee!
Nutritionist's favorite liquid to blend it with: almond milk!
Cinnamon Toast Shrink
Drink to help improve your: mood, muscle cramps, energy, milk supply
Key Nutrients: potassium, calcium, healthy fats, fiber
Ingredients
organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon
Pro Tips
Blend it with cold brew for a vegan, sugar-free blended coffee!
Nutritionist's favorite liquid to blend it with: almond milk or cold brew!
Drink to help improve your: mood, muscle cramps, energy, milk supply
Key Nutrients: potassium, calcium, healthy fats, fiber
Ingredients
organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon
Pro Tips
Blend it with cold brew for a vegan, sugar-free blended coffee!
Nutritionist's favorite liquid to blend it with: almond milk or cold brew!
Cookie Dough
Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.
Drink to help improve your: cravings, energy, mood, anxiety, milk supply
Key Nutrients: fiber, healthy fats, protein, calcium
Ingredients
organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt
Pro Tips
Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.
Nutritionist's favorite liquid: almond milk.
Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.
Drink to help improve your: cravings, energy, mood, anxiety, milk supply
Key Nutrients: fiber, healthy fats, protein, calcium
Ingredients
organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt
Pro Tips
Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.
Nutritionist's favorite liquid: almond milk.
Green Mango
This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.
Drink to help improve your: iron level, headache, energy, milk supply
Key Nutrients: iron, vitamin C, protein, fiber, electrolytes
Ingredients
organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens
Pro Tips
Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.
Nutritionist's favorite liquid to blend this with: coconut water!
This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.
Drink to help improve your: iron level, headache, energy, milk supply
Key Nutrients: iron, vitamin C, protein, fiber, electrolytes
Ingredients
organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens
Pro Tips
Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.
Nutritionist's favorite liquid to blend this with: coconut water!
Magic Matcha
Feeling a bit blah? This blend is the perfect no-jitters-pick-me-up to help you feel focused, energized, and downright magical.
Drink to help improve your: focus, energy, and brain health
Key Nutrients: antioxidants, fiber, omega-3s, iron, potassium
Ingredients
organic oat milk, organic spinach, organic oats, organic ceremonial grade matcha, organic dates, organic banana, organic ground flaxseed, organic raw local honey
Pro Tips
Matcha can help burn more calories while working out - so if that's your goal, enjoy this blend as a pre-workout snack!
Nutritionist's favorite liquid to blend it with: oat milk!
Feeling a bit blah? This blend is the perfect no-jitters-pick-me-up to help you feel focused, energized, and downright magical.
Drink to help improve your: focus, energy, and brain health
Key Nutrients: antioxidants, fiber, omega-3s, iron, potassium
Ingredients
organic oat milk, organic spinach, organic oats, organic ceremonial grade matcha, organic dates, organic banana, organic ground flaxseed, organic raw local honey
Pro Tips
Matcha can help burn more calories while working out - so if that's your goal, enjoy this blend as a pre-workout snack!
Nutritionist's favorite liquid to blend it with: oat milk!