Cookie Dough
Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.
Drink to help improve your: cravings, energy, mood, anxiety, milk supply
Key Nutrients: fiber, healthy fats, protein, calcium
Ingredients
organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt
Pro Tips
Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.
Nutritionist's favorite liquid: almond milk.
Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.
Drink to help improve your: cravings, energy, mood, anxiety, milk supply
Key Nutrients: fiber, healthy fats, protein, calcium
Ingredients
organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt
Pro Tips
Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.
Nutritionist's favorite liquid: almond milk.
Metamorphosis
Skin looking lifeless? This blend is packed with the healthy fats, electrolytes, and antioxidants your skin and hair are craving to look and feel their best.
Drink to help improve your: skin and hair health
Key Nutrients: healthy fats, electrolytes, antioxidants, fiber, potassium
Ingredients
organic coconut, organic pineapple, organic coconut water, organic banana, organic rolled oats, organic dates, organic blue butterfly pea powder
Pro Tips
Add 1-4 tsp of lemon juice to your blend to watch the color transform...
Nutritionist's favorite liquid to blend it with: coconut water!
Skin looking lifeless? This blend is packed with the healthy fats, electrolytes, and antioxidants your skin and hair are craving to look and feel their best.
Drink to help improve your: skin and hair health
Key Nutrients: healthy fats, electrolytes, antioxidants, fiber, potassium
Ingredients
organic coconut, organic pineapple, organic coconut water, organic banana, organic rolled oats, organic dates, organic blue butterfly pea powder
Pro Tips
Add 1-4 tsp of lemon juice to your blend to watch the color transform...
Nutritionist's favorite liquid to blend it with: coconut water!
PB&J
End heartburn and indulge in this nutrient dense smoothie that tastes like a PB&J!
Drink to help improve your: nausea, heartburn, muscle cramps, energy, milk supply
Key Nutrients: vitamin C, potassium, healthy fats, calcium, fiber
Ingredients
organic strawberries, organic banana, organic peanut butter, organic almond milk, organic rolled oats, organic ginger root
Pro Tips
Hide this from the family if you want to finish it yourself!
Nutritionist's favorite liquid to blend it with: almond milk!
End heartburn and indulge in this nutrient dense smoothie that tastes like a PB&J!
Drink to help improve your: nausea, heartburn, muscle cramps, energy, milk supply
Key Nutrients: vitamin C, potassium, healthy fats, calcium, fiber
Ingredients
organic strawberries, organic banana, organic peanut butter, organic almond milk, organic rolled oats, organic ginger root
Pro Tips
Hide this from the family if you want to finish it yourself!
Nutritionist's favorite liquid to blend it with: almond milk!
Strawberry Fields
Beans, beans...this smoothie is jam-packed with the musical fruit to give you the “relief” you've been looking for.
Drink to help improve your: constipation, mood, energy, milk supply
Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s
Ingredients
organic strawberries, organic figs, organic chickpeas, organic almond milk, organic chia seeds, organic lemon, organic cinnamon
Pro Tips
Drink this with at least one full glass of water (for an extra boost, make that warm water with lemon!).
Nutritionist's favorite liquid to blend it with: almond milk!
Beans, beans...this smoothie is jam-packed with the musical fruit to give you the “relief” you've been looking for.
Drink to help improve your: constipation, mood, energy, milk supply
Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s
Ingredients
organic strawberries, organic figs, organic chickpeas, organic almond milk, organic chia seeds, organic lemon, organic cinnamon
Pro Tips
Drink this with at least one full glass of water (for an extra boost, make that warm water with lemon!).
Nutritionist's favorite liquid to blend it with: almond milk!