Banana Nut
Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.
Drink to help improve: leg cramps, anxiety, milk supply, energy
Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium
Ingredients
organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds
Pro Tips
This makes a deeelish dessert and is quite filling - best to split into two portions.
Nutritionist's favorite liquid to blend with: almond milk!
Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.
Drink to help improve: leg cramps, anxiety, milk supply, energy
Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium
Ingredients
organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds
Pro Tips
This makes a deeelish dessert and is quite filling - best to split into two portions.
Nutritionist's favorite liquid to blend with: almond milk!
Berry Awake
This green machine is jam-packed with all the nutrients you need to go from tired to wired! It helps increase energy levels while incorporating necessary nutrients to fuel you for the whole day.
Drink to help improve your: energy, milk supply
Key Nutrients: omega-3s, folate, protein, iron, calcium, fiber, electrolytes
Ingredients
organic berries, organic dates, organic nonfat greek yogurt, organic coconut water, organic spinach, organic chia seeds
Pro Tips
Drink with plenty of water, ideally for breakfast or a mid-day boost.
Nutritionist's favorite liquid to blend it with: coconut water!
This green machine is jam-packed with all the nutrients you need to go from tired to wired! It helps increase energy levels while incorporating necessary nutrients to fuel you for the whole day.
Drink to help improve your: energy, milk supply
Key Nutrients: omega-3s, folate, protein, iron, calcium, fiber, electrolytes
Ingredients
organic berries, organic dates, organic nonfat greek yogurt, organic coconut water, organic spinach, organic chia seeds
Pro Tips
Drink with plenty of water, ideally for breakfast or a mid-day boost.
Nutritionist's favorite liquid to blend it with: coconut water!
Blueberry Blues
Feeling anxious? Relax the mind and body with this superfood smoothie, with ingredients to balance blood sugars and energy.
Drink to help improve your: anxiety, mood, milk supply, energy
Key Nutrients: potassium, vitamin C, healthy fats, fiber, omega-3s
Ingredients
organic banana, organic spinach, organic blueberries, organic almond butter, organic rolled oats, organic chia seeds, organic pure vanilla extract, organic cinnamon
Pro Tips
Set aside some time to enjoy this blend in peace and quiet, you deserve it.
Nutritionist's favorite liquid to blend it with: almond milk!
Feeling anxious? Relax the mind and body with this superfood smoothie, with ingredients to balance blood sugars and energy.
Drink to help improve your: anxiety, mood, milk supply, energy
Key Nutrients: potassium, vitamin C, healthy fats, fiber, omega-3s
Ingredients
organic banana, organic spinach, organic blueberries, organic almond butter, organic rolled oats, organic chia seeds, organic pure vanilla extract, organic cinnamon
Pro Tips
Set aside some time to enjoy this blend in peace and quiet, you deserve it.
Nutritionist's favorite liquid to blend it with: almond milk!
Cinnamon Toast Shrink
Drink to help improve your: mood, muscle cramps, energy, milk supply
Key Nutrients: potassium, calcium, healthy fats, fiber
Ingredients
organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon
Pro Tips
Blend it with cold brew for a vegan, sugar-free blended coffee!
Nutritionist's favorite liquid to blend it with: almond milk or cold brew!
Drink to help improve your: mood, muscle cramps, energy, milk supply
Key Nutrients: potassium, calcium, healthy fats, fiber
Ingredients
organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon
Pro Tips
Blend it with cold brew for a vegan, sugar-free blended coffee!
Nutritionist's favorite liquid to blend it with: almond milk or cold brew!
Cookie Dough
Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.
Drink to help improve your: cravings, energy, mood, anxiety, milk supply
Key Nutrients: fiber, healthy fats, protein, calcium
Ingredients
organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt
Pro Tips
Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.
Nutritionist's favorite liquid: almond milk.
Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.
Drink to help improve your: cravings, energy, mood, anxiety, milk supply
Key Nutrients: fiber, healthy fats, protein, calcium
Ingredients
organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt
Pro Tips
Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.
Nutritionist's favorite liquid: almond milk.
Feeling Peachy
With hormone-balancing peaches and walnuts, this smoothie is perfect for that extra umph to balance out your mood.
Drink to help improve your: mood, energy, milk supply
Key Nutrients: vitamin C, iron, protein, calcium, healthy fats, omega-3s
Ingredients
organic peaches, organic dried apricots, organic nonfat greek yogurt, organic almond milk, organic walnuts, organic chia seeds
Pro Tips
This blend tastes great as oatmeal - add 2-3 cubes to plain oats and water for a "Peach Cobbler" oatmeal.
Nutritionist's favorite liquid to blend with: almond milk!
With hormone-balancing peaches and walnuts, this smoothie is perfect for that extra umph to balance out your mood.
Drink to help improve your: mood, energy, milk supply
Key Nutrients: vitamin C, iron, protein, calcium, healthy fats, omega-3s
Ingredients
organic peaches, organic dried apricots, organic nonfat greek yogurt, organic almond milk, organic walnuts, organic chia seeds
Pro Tips
This blend tastes great as oatmeal - add 2-3 cubes to plain oats and water for a "Peach Cobbler" oatmeal.
Nutritionist's favorite liquid to blend with: almond milk!
Green Mango
This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.
Drink to help improve your: iron level, headache, energy, milk supply
Key Nutrients: iron, vitamin C, protein, fiber, electrolytes
Ingredients
organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens
Pro Tips
Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.
Nutritionist's favorite liquid to blend this with: coconut water!
This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.
Drink to help improve your: iron level, headache, energy, milk supply
Key Nutrients: iron, vitamin C, protein, fiber, electrolytes
Ingredients
organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens
Pro Tips
Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.
Nutritionist's favorite liquid to blend this with: coconut water!
Peanut Butter Cup
Sit back and relax (those muscles) with our dark chocolate peanut butter smoothie. This one tastes sinful (and is a dessert!) but is a great nutrient source for you, all with no added sugar!
Drink to help improve your: muscle cramps, energy, mood, milk supply
Key Nutrients: potassium, fiber, healthy fats, calcium, antioxidants
Ingredients
organic banana, organic dates, organic peanut butter, organic almond milk, organic dark chocolate nibs, organic cinnamon
Pro Tips
This is a very rich, decadent blend - it will likely last 2-4 servings!
Nutritionist's favorite liquid to blend it with: almond milk!
Sit back and relax (those muscles) with our dark chocolate peanut butter smoothie. This one tastes sinful (and is a dessert!) but is a great nutrient source for you, all with no added sugar!
Drink to help improve your: muscle cramps, energy, mood, milk supply
Key Nutrients: potassium, fiber, healthy fats, calcium, antioxidants
Ingredients
organic banana, organic dates, organic peanut butter, organic almond milk, organic dark chocolate nibs, organic cinnamon
Pro Tips
This is a very rich, decadent blend - it will likely last 2-4 servings!
Nutritionist's favorite liquid to blend it with: almond milk!
Strawberry Superwoman
Need an energy boost? This blend keeps you nourished and energized even on your busiest days.
Drink to help improve your: energy, muscle cramps, headache, immune system, milk supply
Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s, healthy fats
Ingredients
organic banana, organic strawberries, organic nonfat greek yogurt, organic coconut water, organic coconut oil, organic chia seeds
Pro Tips
This classic strawberry banana flavor is a hit to share with picky eaters!
Nutritionist's favorite liquid to blend it with: coconut water!
Need an energy boost? This blend keeps you nourished and energized even on your busiest days.
Drink to help improve your: energy, muscle cramps, headache, immune system, milk supply
Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s, healthy fats
Ingredients
organic banana, organic strawberries, organic nonfat greek yogurt, organic coconut water, organic coconut oil, organic chia seeds
Pro Tips
This classic strawberry banana flavor is a hit to share with picky eaters!
Nutritionist's favorite liquid to blend it with: coconut water!