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Banana Nut

Banana Nut

Banana Nut

Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.

Drink to help improve: leg cramps, anxiety, milk supply, energy

Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium

Ingredients

organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds

Pro Tips

This makes a deeelish dessert and is quite filling - best to split into two portions.

Nutritionist's favorite liquid to blend with: almond milk!

 

Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.

Drink to help improve: leg cramps, anxiety, milk supply, energy

Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium

Ingredients

organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds

Pro Tips

This makes a deeelish dessert and is quite filling - best to split into two portions.

Nutritionist's favorite liquid to blend with: almond milk!

 

Cinnamon Toast Shrink

Cinnamon Toast Shrink

Cinnamon Toast Shrink

Feeling moody? We got you. This smoothie tastes like Cinnamon Toast Crunch cereal and will elevate your mood at the same time. Win, win. 

Drink to help improve your: mood, muscle cramps, energy, milk supply

    Key Nutrients: potassium, calcium, healthy fats, fiber

    Ingredients

    organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon

    Pro Tips

    Blend it with cold brew for a vegan, sugar-free blended coffee!

    Nutritionist's favorite liquid to blend it with: almond milk or cold brew!

     

    Feeling moody? We got you. This smoothie tastes like Cinnamon Toast Crunch cereal and will elevate your mood at the same time. Win, win. 

    Drink to help improve your: mood, muscle cramps, energy, milk supply

      Key Nutrients: potassium, calcium, healthy fats, fiber

      Ingredients

      organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon

      Pro Tips

      Blend it with cold brew for a vegan, sugar-free blended coffee!

      Nutritionist's favorite liquid to blend it with: almond milk or cold brew!

       

      Cookie Dough

      Cookie Dough

      Cookie Dough

      Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.

      Drink to help improve your: cravings, energy, mood, anxiety, milk supply

      Key Nutrients: fiber, healthy fats, protein, calcium

      Ingredients

      organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt

      Pro Tips

      Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.

      Nutritionist's favorite liquid: almond milk. 

      Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.

      Drink to help improve your: cravings, energy, mood, anxiety, milk supply

      Key Nutrients: fiber, healthy fats, protein, calcium

      Ingredients

      organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt

      Pro Tips

      Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.

      Nutritionist's favorite liquid: almond milk. 

      Green Mango

      Green Mango

      Green Mango

      This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.

      Drink to help improve your: iron level, headache, energy, milk supply

        Key Nutrients: iron, vitamin C, protein, fiber, electrolytes

        Ingredients

        organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens

        Pro Tips

        Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.

        Nutritionist's favorite liquid to blend this with: coconut water!

         

        This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.

        Drink to help improve your: iron level, headache, energy, milk supply

          Key Nutrients: iron, vitamin C, protein, fiber, electrolytes

          Ingredients

          organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens

          Pro Tips

          Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.

          Nutritionist's favorite liquid to blend this with: coconut water!