Meet our Cubes!

Each Bumpin Blends subscription is fully customizable based on taste preference, dietary restrictions, and food aversions. To edit your blends or request a blend, simply text your nutritionist hotline. If you have certain dietary restrictions, let your nutritionist know and we will make custom cubes to meet your needs.

Please reach out if you have any other questions about our cubes!

Berry

Citrus

Mild & Melons

Tropical

Sweet Tooth

Acai Banana



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Acai Banana

 

Skin feeling dull and lifeless? This blend is packed with vitamins and antioxidants to give your skin that shimmery glow it needs.

Drink to help improve your: skin health, energy, and muscle cramps

    Key Nutrients: vitamin A, carotenoids, potassium, antioxidants, vitamin C, calcium, omega-3s, iron

     

    Ingredients

    organic carrots, organic banana, organic acai, organic strawberries, organic almond milk, organic chia seeds, organic spinach

    Pro Tips

    Other methods we love to "get the glow" include increasing your water intake and adding some extra moisturizer at night.

    Nutritionist's favorite liquid to blend it with: coconut water!


     

    Skin feeling dull and lifeless? This blend is packed with vitamins and antioxidants to give your skin that shimmery glow it needs.

    Drink to help improve your: skin health, energy, and muscle cramps

      Key Nutrients: vitamin A, carotenoids, potassium, antioxidants, vitamin C, calcium, omega-3s, iron

       

      Ingredients

      organic carrots, organic banana, organic acai, organic strawberries, organic almond milk, organic chia seeds, organic spinach

      Pro Tips

      Other methods we love to "get the glow" include increasing your water intake and adding some extra moisturizer at night.

      Nutritionist's favorite liquid to blend it with: coconut water!


      Berry Awake



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      Berry Awake

       

      This green machine is jam-packed with all the nutrients you need to go from tired to wired! It helps increase energy levels while incorporating necessary nutrients to fuel you for the whole day.

      Drink to help improve your: energy, milk supply 

        Key Nutrients: omega-3s, folate, protein, iron, calcium, fiber, electrolytes

        Ingredients

        organic berries, organic dates, organic nonfat greek yogurt, organic coconut water, organic spinach, organic chia seeds

        Pro Tips

        Drink with plenty of water, ideally for breakfast or a mid-day boost.

        Nutritionist's favorite liquid to blend it with: coconut water!

         

         

        This green machine is jam-packed with all the nutrients you need to go from tired to wired! It helps increase energy levels while incorporating necessary nutrients to fuel you for the whole day.

        Drink to help improve your: energy, milk supply 

          Key Nutrients: omega-3s, folate, protein, iron, calcium, fiber, electrolytes

          Ingredients

          organic berries, organic dates, organic nonfat greek yogurt, organic coconut water, organic spinach, organic chia seeds

          Pro Tips

          Drink with plenty of water, ideally for breakfast or a mid-day boost.

          Nutritionist's favorite liquid to blend it with: coconut water!

           

          Blueberry Blues



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          Blueberry Blues

           

          Feeling anxious? Relax the mind and body with this superfood smoothie, with ingredients to balance blood sugars and energy. 

          Drink to help improve your: anxiety, mood, milk supply, energy

          Key Nutrients: potassium, vitamin C, healthy fats, fiber, omega-3s

          Ingredients

          organic banana, organic blueberries, organic almond butter, organic rolled oats, organic chia seeds, organic pure vanilla extract, organic cinnamon

          Pro Tips

          Set aside some time to enjoy this blend in peace and quiet, you deserve it.

          Nutritionist's favorite liquid to blend it with: almond milk!

           

           

          Feeling anxious? Relax the mind and body with this superfood smoothie, with ingredients to balance blood sugars and energy. 

          Drink to help improve your: anxiety, mood, milk supply, energy

          Key Nutrients: potassium, vitamin C, healthy fats, fiber, omega-3s

          Ingredients

          organic banana, organic blueberries, organic almond butter, organic rolled oats, organic chia seeds, organic pure vanilla extract, organic cinnamon

          Pro Tips

          Set aside some time to enjoy this blend in peace and quiet, you deserve it.

          Nutritionist's favorite liquid to blend it with: almond milk!

           

          Cherry Dreams



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          Cherry Dreams

           

          Can't sleep? We got you. With ingredients like dark cherries as a natural source of melatonin, insomnia has nothing on you.

          Drink to help improve your: sleep, anxiety

            Key Nutrients: melatonin, magnesium, potassium, vitamin C, iron, folate

            Ingredients

            organic banana, organic dark cherries, organic pressed dark cherry juice, organic spinach, organic basil

            Pro Tips

            Sip 1-2 hours before bed.

            Nutritionist's favorite liquid to blend with: coconut water or dark cherry juice to give it an even richer flavor!

             

             

            Can't sleep? We got you. With ingredients like dark cherries as a natural source of melatonin, insomnia has nothing on you.

            Drink to help improve your: sleep, anxiety

              Key Nutrients: melatonin, magnesium, potassium, vitamin C, iron, folate

              Ingredients

              organic banana, organic dark cherries, organic pressed dark cherry juice, organic spinach, organic basil

              Pro Tips

              Sip 1-2 hours before bed.

              Nutritionist's favorite liquid to blend with: coconut water or dark cherry juice to give it an even richer flavor!

               

              PB&J



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              PB&J

              End heartburn and indulge in this nutrient dense smoothie that tastes like a PB&J! 

              Drink to help improve your: nausea, heartburn, muscle cramps, energy, milk supply

              Key Nutrients: vitamin C, potassium, healthy fats, calcium, fiber

              Ingredients

              organic strawberries, organic banana, organic peanut butter, organic almond milk, organic rolled oats, organic ginger root

              Pro Tips

              Hide this from the family if you want to finish it yourself!

              Nutritionist's favorite liquid to blend it with: almond milk!

               

              End heartburn and indulge in this nutrient dense smoothie that tastes like a PB&J! 

              Drink to help improve your: nausea, heartburn, muscle cramps, energy, milk supply

              Key Nutrients: vitamin C, potassium, healthy fats, calcium, fiber

              Ingredients

              organic strawberries, organic banana, organic peanut butter, organic almond milk, organic rolled oats, organic ginger root

              Pro Tips

              Hide this from the family if you want to finish it yourself!

              Nutritionist's favorite liquid to blend it with: almond milk!

               

              Strawberry Fields



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              Strawberry Fields

              Beans, beans...this smoothie is jam-packed with the musical fruit to give you the “relief” you've been looking for.

              Drink to help improve your: constipation, mood, energy, milk supply

              Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s

              Ingredients

              organic strawberries, organic figs, organic chickpeas, organic almond milk, organic chia seeds, organic lemon, organic cinnamon

              Pro Tips

              Drink this with at least one full glass of water (for an extra boost, make that warm water with lemon!).

              Nutritionist's favorite liquid to blend it with: almond milk!

               

              Beans, beans...this smoothie is jam-packed with the musical fruit to give you the “relief” you've been looking for.

              Drink to help improve your: constipation, mood, energy, milk supply

              Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s

              Ingredients

              organic strawberries, organic figs, organic chickpeas, organic almond milk, organic chia seeds, organic lemon, organic cinnamon

              Pro Tips

              Drink this with at least one full glass of water (for an extra boost, make that warm water with lemon!).

              Nutritionist's favorite liquid to blend it with: almond milk!

               

              Strawberry Superwoman



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              Strawberry Superwoman

              Need an energy boost? This blend keeps you nourished and energized even on your busiest days.

              Drink to help improve your: energy, muscle cramps, headache, immune system, milk supply

              Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s, healthy fats

              Ingredients

              organic banana, organic strawberries, organic nonfat greek yogurt, organic coconut water, organic coconut oil, organic chia seeds

              Pro Tips

              This classic strawberry banana flavor is a hit to share with picky eaters! 

              Nutritionist's favorite liquid to blend it with: coconut water!

               

              Need an energy boost? This blend keeps you nourished and energized even on your busiest days.

              Drink to help improve your: energy, muscle cramps, headache, immune system, milk supply

              Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s, healthy fats

              Ingredients

              organic banana, organic strawberries, organic nonfat greek yogurt, organic coconut water, organic coconut oil, organic chia seeds

              Pro Tips

              This classic strawberry banana flavor is a hit to share with picky eaters! 

              Nutritionist's favorite liquid to blend it with: coconut water!

               

              Feeling Peachy



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              Feeling Peachy

              With hormone-balancing peaches and walnuts, this smoothie is perfect for that extra umph to balance out your mood.

              Drink to help improve your: mood, energy, milk supply

              Key Nutrients: vitamin C, iron, protein, calcium, healthy fats, omega-3s

              Ingredients

              organic peaches, organic dried apricots, organic nonfat greek yogurt, organic almond milk, organic walnuts, organic chia seeds

              Pro Tips

              This blend tastes great as oatmeal - add 2-3 cubes to plain oats and water for a "Peach Cobbler" oatmeal. 

              Nutritionist's favorite liquid to blend with: almond milk!

               

              With hormone-balancing peaches and walnuts, this smoothie is perfect for that extra umph to balance out your mood.

              Drink to help improve your: mood, energy, milk supply

              Key Nutrients: vitamin C, iron, protein, calcium, healthy fats, omega-3s

              Ingredients

              organic peaches, organic dried apricots, organic nonfat greek yogurt, organic almond milk, organic walnuts, organic chia seeds

              Pro Tips

              This blend tastes great as oatmeal - add 2-3 cubes to plain oats and water for a "Peach Cobbler" oatmeal. 

              Nutritionist's favorite liquid to blend with: almond milk!

               

              Pear-y Nice



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              Pear-y Nice

               

              The perfect aid for when you need just a little extra help in the ladies room…a fiber-packed blend you won’t be able to live without.

              Drink to help improve your: constipation, heartburn

                Key Nutrients: fiber, phenolic compounds, protein, calcium, healthy fats, iron 

                Ingredients

                organic pear, organic prune juice, organic kefir, organic figs, organic chia seeds, organic spinach

                Pro Tips

                Pair this blend with at least 8 oz of room temp water. FUN FACT: making this blend is what launched the idea to create Bumpin Blends - our founder made it daily to keep her digestion in check!

                Nutritionist's favorite liquid to blend it with: coconut water! 

                 

                 

                The perfect aid for when you need just a little extra help in the ladies room…a fiber-packed blend you won’t be able to live without.

                Drink to help improve your: constipation, heartburn

                  Key Nutrients: fiber, phenolic compounds, protein, calcium, healthy fats, iron 

                  Ingredients

                  organic pear, organic prune juice, organic kefir, organic figs, organic chia seeds, organic spinach

                  Pro Tips

                  Pair this blend with at least 8 oz of room temp water. FUN FACT: making this blend is what launched the idea to create Bumpin Blends - our founder made it daily to keep her digestion in check!

                  Nutritionist's favorite liquid to blend it with: coconut water! 

                   

                  Green Mango



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                  Green Mango

                  This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.

                  Drink to help improve your: iron level, headache, energy, milk supply

                    Key Nutrients: iron, vitamin C, protein, fiber, electrolytes

                    Ingredients

                    organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens

                    Pro Tips

                    Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.

                    Nutritionist's favorite liquid to blend this with: coconut water!

                     

                    This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.

                    Drink to help improve your: iron level, headache, energy, milk supply

                      Key Nutrients: iron, vitamin C, protein, fiber, electrolytes

                      Ingredients

                      organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens

                      Pro Tips

                      Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.

                      Nutritionist's favorite liquid to blend this with: coconut water!

                       

                      Sweet Beet



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                      Sweet Beet

                       

                      The secret ingredient in this smoothie is beets, which are full of nitric oxide to reducing swelling

                      Drink to help improve your: swelling, headache, energy, milk supply

                        Key Nutrients: vitamin C, nitric oxide, protein, electrolytes

                         


                        Ingredients

                        organic pineapple, organic apple, organic beets, organic nonfat greek yogurt, organic coconut water, organic lemon

                        Pro Tips

                        If the flavor of beets isn't your thing, don't fret. This smoothie has a rich sweetness from the pineapple to balance the earthiness of the beets! 

                         

                        Nutritionist's favorite liquid to blend it with: coconut water!


                         

                        The secret ingredient in this smoothie is beets, which are full of nitric oxide to reducing swelling

                        Drink to help improve your: swelling, headache, energy, milk supply

                          Key Nutrients: vitamin C, nitric oxide, protein, electrolytes

                           


                          Ingredients

                          organic pineapple, organic apple, organic beets, organic nonfat greek yogurt, organic coconut water, organic lemon

                          Pro Tips

                          If the flavor of beets isn't your thing, don't fret. This smoothie has a rich sweetness from the pineapple to balance the earthiness of the beets! 

                           

                          Nutritionist's favorite liquid to blend it with: coconut water!


                          Apple Crisp



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                          Apple Crisp

                          Like a cashmere sweater, but in smoothie form.

                          Drink to help improve your: energy, digestion, mental clarity, inflammation

                          Key Nutrients: fiber, protein, healthy fats

                          Ingredients

                          organic apples, organic banana, organic cashews, organic Medjool dates, organic almond milk, organic 100% pure maple syrup, organic cinnamon

                          Pro Tips

                          This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy apple cinnamon oatmeal 

                          Nutritionist's favorite liquid to blend it with: almond milk!

                           


                          Like a cashmere sweater, but in smoothie form.

                          Drink to help improve your: energy, digestion, mental clarity, inflammation

                          Key Nutrients: fiber, protein, healthy fats

                          Ingredients

                          organic apples, organic banana, organic cashews, organic Medjool dates, organic almond milk, organic 100% pure maple syrup, organic cinnamon

                          Pro Tips

                          This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy apple cinnamon oatmeal 

                          Nutritionist's favorite liquid to blend it with: almond milk!

                           


                          Banana Nut



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                          Banana Nut

                          Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.

                          Drink to help improve: leg cramps, anxiety, milk supply, energy

                          Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium

                          Ingredients

                          organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds

                          Pro Tips

                          This makes a deeelish dessert and is quite filling - best to split into two portions.

                          Nutritionist's favorite liquid to blend with: almond milk!

                           

                          Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.

                          Drink to help improve: leg cramps, anxiety, milk supply, energy

                          Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium

                          Ingredients

                          organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds

                          Pro Tips

                          This makes a deeelish dessert and is quite filling - best to split into two portions.

                          Nutritionist's favorite liquid to blend with: almond milk!

                           

                          Cinnamon Chai



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                          Cinnamon Chai

                          Like cuddling by the fire, but in smoothie form.

                          Drink to help improve your: energy, anxiety, mood, inflammation

                          Key Nutrients: potassium, fiber, protein, healthy fats

                          Ingredients

                          organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic chai spice, organic raw honey, organic pure vanilla

                          Pro Tips

                          This blend tastes great as a "dirty chai" - blend it with 4-6 oz of almond milk and 1-2 shots of cooled espresso to replace your morning coffee!  

                          Nutritionist's favorite liquid to blend it with: almond milk!

                           

                          Like cuddling by the fire, but in smoothie form.

                          Drink to help improve your: energy, anxiety, mood, inflammation

                          Key Nutrients: potassium, fiber, protein, healthy fats

                          Ingredients

                          organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic chai spice, organic raw honey, organic pure vanilla

                          Pro Tips

                          This blend tastes great as a "dirty chai" - blend it with 4-6 oz of almond milk and 1-2 shots of cooled espresso to replace your morning coffee!  

                          Nutritionist's favorite liquid to blend it with: almond milk!

                           

                          Cinnamon Toast Shrink



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                          Cinnamon Toast Shrink

                          Feeling moody? We got you. This smoothie tastes like Cinnamon Toast Crunch cereal and will elevate your mood at the same time. Win, win. 

                          Drink to help improve your: mood, muscle cramps, energy, milk supply

                            Key Nutrients: potassium, calcium, healthy fats, fiber

                            Ingredients

                            organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon

                            Pro Tips

                            Blend it with cold brew for a vegan, sugar-free blended coffee!

                            Nutritionist's favorite liquid to blend it with: almond milk or cold brew!

                             

                            Feeling moody? We got you. This smoothie tastes like Cinnamon Toast Crunch cereal and will elevate your mood at the same time. Win, win. 

                            Drink to help improve your: mood, muscle cramps, energy, milk supply

                              Key Nutrients: potassium, calcium, healthy fats, fiber

                              Ingredients

                              organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon

                              Pro Tips

                              Blend it with cold brew for a vegan, sugar-free blended coffee!

                              Nutritionist's favorite liquid to blend it with: almond milk or cold brew!

                               

                              Cookie Dough



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                              Cookie Dough

                              Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.

                              Drink to help improve your: cravings, energy, mood, anxiety, milk supply

                              Key Nutrients: fiber, healthy fats, protein, calcium

                              Ingredients

                              organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt

                              Pro Tips

                              Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.

                              Nutritionist's favorite liquid: almond milk. 

                              Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.

                              Drink to help improve your: cravings, energy, mood, anxiety, milk supply

                              Key Nutrients: fiber, healthy fats, protein, calcium

                              Ingredients

                              organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt

                              Pro Tips

                              Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.

                              Nutritionist's favorite liquid: almond milk. 

                              Ginger Snaps



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                              Ginger Snaps

                              Feeling meh? This soothing smoothie has ginger and honey to support nausea and digestion, oats to help balance your blood sugar, and coconut water to help rehydrate you. Plus, it tastes like cookies, so you’re welcome.

                              Drink to help improve your: nausea, energy, mood, digestion

                                Key Nutrients: potassium, protein, healthy fats, electrolytes, antioxidants, fiber

                                Ingredients

                                organic banana, organic almond butter, organic coconut water, organic raw honey, organic rolled oats, organic ginger root, organic cinnamon

                                Pro Tips

                                If you are feeling sick, try drinking only a few sips of this blend at a time and spread it out over a few hours.

                                Nutritionist's favorite liquid to blend it with: almond milk!

                                 

                                Feeling meh? This soothing smoothie has ginger and honey to support nausea and digestion, oats to help balance your blood sugar, and coconut water to help rehydrate you. Plus, it tastes like cookies, so you’re welcome.

                                Drink to help improve your: nausea, energy, mood, digestion

                                  Key Nutrients: potassium, protein, healthy fats, electrolytes, antioxidants, fiber

                                  Ingredients

                                  organic banana, organic almond butter, organic coconut water, organic raw honey, organic rolled oats, organic ginger root, organic cinnamon

                                  Pro Tips

                                  If you are feeling sick, try drinking only a few sips of this blend at a time and spread it out over a few hours.

                                  Nutritionist's favorite liquid to blend it with: almond milk!

                                   

                                  Peanut Butter Cup



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                                  Peanut Butter Cup

                                  Sit back and relax (those muscles) with our dark chocolate peanut butter smoothie. This one tastes sinful (and is a dessert!) but is a great nutrient source for you, all with no added sugar!

                                  Drink to help improve your: muscle cramps, energy, mood, milk supply

                                    Key Nutrients: potassium, fiber, healthy fats, calcium, antioxidants

                                    Ingredients

                                    organic banana, organic dates, organic peanut butter, organic almond milk, organic dark chocolate nibs, organic cinnamon

                                    Pro Tips

                                    This is a very rich, decadent blend - it will likely last 2-4 servings!

                                    Nutritionist's favorite liquid to blend it with: almond milk! 

                                     

                                    Sit back and relax (those muscles) with our dark chocolate peanut butter smoothie. This one tastes sinful (and is a dessert!) but is a great nutrient source for you, all with no added sugar!

                                    Drink to help improve your: muscle cramps, energy, mood, milk supply

                                      Key Nutrients: potassium, fiber, healthy fats, calcium, antioxidants

                                      Ingredients

                                      organic banana, organic dates, organic peanut butter, organic almond milk, organic dark chocolate nibs, organic cinnamon

                                      Pro Tips

                                      This is a very rich, decadent blend - it will likely last 2-4 servings!

                                      Nutritionist's favorite liquid to blend it with: almond milk! 

                                       

                                      Pumpkin Pie



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                                      Pumpkin Pie

                                       

                                      Like the first PSL of the season, but in smoothie form. 

                                      Drink to help improve your: energy, anxiety, mood, mental clarity

                                      Key Nutrients: fiber, protein, calcium, healthy fats

                                      Ingredients

                                      organic pumpkin, organic nonfat Greek yogurt, organic almond milk, organic banana, organic Medjool dates, organic cashew butter, organic pumpkin seeds, organic pumpkin pie spice

                                      Pro Tips

                                      This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy pumpkin oatmeal.  

                                      Nutritionist's favorite liquid to blend it with: almond milk!

                                       


                                       

                                      Like the first PSL of the season, but in smoothie form. 

                                      Drink to help improve your: energy, anxiety, mood, mental clarity

                                      Key Nutrients: fiber, protein, calcium, healthy fats

                                      Ingredients

                                      organic pumpkin, organic nonfat Greek yogurt, organic almond milk, organic banana, organic Medjool dates, organic cashew butter, organic pumpkin seeds, organic pumpkin pie spice

                                      Pro Tips

                                      This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy pumpkin oatmeal.  

                                      Nutritionist's favorite liquid to blend it with: almond milk!

                                       


                                      Thin Mint



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                                      Thin Mint

                                      Mint chip ice cream isn't just for the kiddos. This smoothie is grown-up-approved with ingredients like spinach and greek yogurt to fuel your body while satisfying that sweet tooth.

                                      Drink to help improve your: cravings, headache, energy, milk supply

                                      Key Nutrients: fiber, calcium, antioxidants, iron, omega-3s

                                      Ingredients

                                      organic dates, organic nonfat greek yogurt, organic almond milk, organic cacao nibs, organic dark chocolate, organic mint, organic spinach, organic chia seeds, organic pure vanilla extract

                                      Pro Tips

                                      This blend is meant to be enjoyed over 2-4 servings and is rich enough to be dessert!

                                      Nutritionist's favorite liquid to blend it with: almond milk!

                                       

                                      Mint chip ice cream isn't just for the kiddos. This smoothie is grown-up-approved with ingredients like spinach and greek yogurt to fuel your body while satisfying that sweet tooth.

                                      Drink to help improve your: cravings, headache, energy, milk supply

                                      Key Nutrients: fiber, calcium, antioxidants, iron, omega-3s

                                      Ingredients

                                      organic dates, organic nonfat greek yogurt, organic almond milk, organic cacao nibs, organic dark chocolate, organic mint, organic spinach, organic chia seeds, organic pure vanilla extract

                                      Pro Tips

                                      This blend is meant to be enjoyed over 2-4 servings and is rich enough to be dessert!

                                      Nutritionist's favorite liquid to blend it with: almond milk!