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Acai Banana

 

Skin feeling dull and lifeless? This blend is packed with vitamins and antioxidants to give your skin that shimmery glow it needs.

Drink to help improve your: skin health, energy, and muscle cramps

    Key Nutrients: vitamin A, carotenoids, potassium, antioxidants, vitamin C, calcium, omega-3s, iron

     

    Ingredients

    organic carrots, organic banana, organic acai, organic strawberries, organic almond milk, organic chia seeds, organic spinach

    Pro Tips

    Other methods we love to "get the glow" include increasing your water intake and adding some extra moisturizer at night.

    Nutritionist's favorite liquid to blend it with: coconut water!


     

    Skin feeling dull and lifeless? This blend is packed with vitamins and antioxidants to give your skin that shimmery glow it needs.

    Drink to help improve your: skin health, energy, and muscle cramps

      Key Nutrients: vitamin A, carotenoids, potassium, antioxidants, vitamin C, calcium, omega-3s, iron

       

      Ingredients

      organic carrots, organic banana, organic acai, organic strawberries, organic almond milk, organic chia seeds, organic spinach

      Pro Tips

      Other methods we love to "get the glow" include increasing your water intake and adding some extra moisturizer at night.

      Nutritionist's favorite liquid to blend it with: coconut water!


      Apple Crisp

      Like a cashmere sweater, but in smoothie form.

      Drink to help improve your: energy, digestion, mental clarity, inflammation

      Key Nutrients: fiber, protein, healthy fats

      Ingredients

      organic apples, organic banana, organic cashews, organic Medjool dates, organic almond milk, organic 100% pure maple syrup, organic cinnamon

      Pro Tips

      This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy apple cinnamon oatmeal 

      Nutritionist's favorite liquid to blend it with: almond milk!

       


      Like a cashmere sweater, but in smoothie form.

      Drink to help improve your: energy, digestion, mental clarity, inflammation

      Key Nutrients: fiber, protein, healthy fats

      Ingredients

      organic apples, organic banana, organic cashews, organic Medjool dates, organic almond milk, organic 100% pure maple syrup, organic cinnamon

      Pro Tips

      This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy apple cinnamon oatmeal 

      Nutritionist's favorite liquid to blend it with: almond milk!

       


      Banana Nut

      Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.

      Drink to help improve: leg cramps, anxiety, milk supply, energy

      Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium

      Ingredients

      organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds

      Pro Tips

      This makes a deeelish dessert and is quite filling - best to split into two portions.

      Nutritionist's favorite liquid to blend with: almond milk!

       

      Don't let your muscles cramp your style. Give your body what it needs with this smoothie, packed full of ingredients like bananas and pumpkin seeds for a boost of potassium and magnesium.

      Drink to help improve: leg cramps, anxiety, milk supply, energy

      Key Nutrients: potassium, protein, calcium, fiber, healthy fats, iron, magnesium

      Ingredients

      organic banana, organic nonfat greek yogurt, organic almond milk, organic dates, organic cashew butter, organic pumpkin seeds

      Pro Tips

      This makes a deeelish dessert and is quite filling - best to split into two portions.

      Nutritionist's favorite liquid to blend with: almond milk!

       

      Bangin' Banana Split

       

      Like afternoon delight, but in smoothie form. 

      Drink to help improve your: libido, energy

      Key Nutrients: magnesium, calcium, healthy fats

      Ingredients

      organic dark chocolate, organic bananas, organic walnuts, organic almond milk, organic maca root, organic vanilla extract

      Pro Tips

      This blend tastes great as nice cream - blend with 1 frozen banana and 1 cup of almond milk, pour into a container and freeze overnight. Sandwich between two cookies for a delish V-day dessert!   

      Nutritionist's favorite liquid to blend it with: almond milk!

       


       

      Like afternoon delight, but in smoothie form. 

      Drink to help improve your: libido, energy

      Key Nutrients: magnesium, calcium, healthy fats

      Ingredients

      organic dark chocolate, organic bananas, organic walnuts, organic almond milk, organic maca root, organic vanilla extract

      Pro Tips

      This blend tastes great as nice cream - blend with 1 frozen banana and 1 cup of almond milk, pour into a container and freeze overnight. Sandwich between two cookies for a delish V-day dessert!   

      Nutritionist's favorite liquid to blend it with: almond milk!

       


      Berry Awake

       

      This green machine is jam-packed with all the nutrients you need to go from tired to wired! It helps increase energy levels while incorporating necessary nutrients to fuel you for the whole day.

      Drink to help improve your: energy, milk supply 

        Key Nutrients: omega-3s, folate, protein, iron, calcium, fiber, electrolytes

        Ingredients

        organic berries, organic dates, organic nonfat greek yogurt, organic coconut water, organic spinach, organic chia seeds

        Pro Tips

        Drink with plenty of water, ideally for breakfast or a mid-day boost.

        Nutritionist's favorite liquid to blend it with: coconut water!

         

         

        This green machine is jam-packed with all the nutrients you need to go from tired to wired! It helps increase energy levels while incorporating necessary nutrients to fuel you for the whole day.

        Drink to help improve your: energy, milk supply 

          Key Nutrients: omega-3s, folate, protein, iron, calcium, fiber, electrolytes

          Ingredients

          organic berries, organic dates, organic nonfat greek yogurt, organic coconut water, organic spinach, organic chia seeds

          Pro Tips

          Drink with plenty of water, ideally for breakfast or a mid-day boost.

          Nutritionist's favorite liquid to blend it with: coconut water!

           

          Blueberry Blues

           

          Feeling anxious? Relax the mind and body with this superfood smoothie, with ingredients to balance blood sugars and energy. 

          Drink to help improve your: anxiety, mood, milk supply, energy

          Key Nutrients: potassium, vitamin C, healthy fats, fiber, omega-3s

          Ingredients

          organic banana, organic blueberries, organic almond butter, organic rolled oats, organic chia seeds, organic pure vanilla extract, organic cinnamon

          Pro Tips

          Set aside some time to enjoy this blend in peace and quiet, you deserve it.

          Nutritionist's favorite liquid to blend it with: almond milk!

           

           

          Feeling anxious? Relax the mind and body with this superfood smoothie, with ingredients to balance blood sugars and energy. 

          Drink to help improve your: anxiety, mood, milk supply, energy

          Key Nutrients: potassium, vitamin C, healthy fats, fiber, omega-3s

          Ingredients

          organic banana, organic blueberries, organic almond butter, organic rolled oats, organic chia seeds, organic pure vanilla extract, organic cinnamon

          Pro Tips

          Set aside some time to enjoy this blend in peace and quiet, you deserve it.

          Nutritionist's favorite liquid to blend it with: almond milk!

           

          Cherry Dreams

           

          Can't sleep? We got you. With ingredients like dark cherries as a natural source of melatonin, insomnia has nothing on you.

          Drink to help improve your: sleep, anxiety

            Key Nutrients: melatonin, magnesium, potassium, vitamin C, iron, folate

            Ingredients

            organic banana, organic dark cherries, organic pressed dark cherry juice, organic spinach, organic basil

            Pro Tips

            Sip 1-2 hours before bed.

            Nutritionist's favorite liquid to blend with: coconut water or dark cherry juice to give it an even richer flavor!

             

             

            Can't sleep? We got you. With ingredients like dark cherries as a natural source of melatonin, insomnia has nothing on you.

            Drink to help improve your: sleep, anxiety

              Key Nutrients: melatonin, magnesium, potassium, vitamin C, iron, folate

              Ingredients

              organic banana, organic dark cherries, organic pressed dark cherry juice, organic spinach, organic basil

              Pro Tips

              Sip 1-2 hours before bed.

              Nutritionist's favorite liquid to blend with: coconut water or dark cherry juice to give it an even richer flavor!

               

              Cinnamon Chai

              Like cuddling by the fire, but in smoothie form.

              Drink to help improve your: energy, anxiety, mood, inflammation

              Key Nutrients: potassium, fiber, protein, healthy fats

              Ingredients

              organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic chai spice, organic raw honey, organic pure vanilla

              Pro Tips

              This blend tastes great as a "dirty chai" - blend it with 4-6 oz of almond milk and 1-2 shots of cooled espresso to replace your morning coffee!  

              Nutritionist's favorite liquid to blend it with: almond milk!

               

              Like cuddling by the fire, but in smoothie form.

              Drink to help improve your: energy, anxiety, mood, inflammation

              Key Nutrients: potassium, fiber, protein, healthy fats

              Ingredients

              organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic chai spice, organic raw honey, organic pure vanilla

              Pro Tips

              This blend tastes great as a "dirty chai" - blend it with 4-6 oz of almond milk and 1-2 shots of cooled espresso to replace your morning coffee!  

              Nutritionist's favorite liquid to blend it with: almond milk!

               

              Cinnamon Toast Shrink

              Feeling moody? We got you. This smoothie tastes like Cinnamon Toast Crunch cereal and will elevate your mood at the same time. Win, win. 

              Drink to help improve your: mood, muscle cramps, energy, milk supply

                Key Nutrients: potassium, calcium, healthy fats, fiber

                Ingredients

                organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon

                Pro Tips

                Blend it with cold brew for a vegan, sugar-free blended coffee!

                Nutritionist's favorite liquid to blend it with: almond milk or cold brew!

                 

                Feeling moody? We got you. This smoothie tastes like Cinnamon Toast Crunch cereal and will elevate your mood at the same time. Win, win. 

                Drink to help improve your: mood, muscle cramps, energy, milk supply

                  Key Nutrients: potassium, calcium, healthy fats, fiber

                  Ingredients

                  organic banana, organic almond milk, organic cashew butter, organic rolled oats, organic cinnamon

                  Pro Tips

                  Blend it with cold brew for a vegan, sugar-free blended coffee!

                  Nutritionist's favorite liquid to blend it with: almond milk or cold brew!

                   

                  Cookie Dough

                  Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.

                  Drink to help improve your: cravings, energy, mood, anxiety, milk supply

                  Key Nutrients: fiber, healthy fats, protein, calcium

                  Ingredients

                  organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt

                  Pro Tips

                  Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.

                  Nutritionist's favorite liquid: almond milk. 

                  Cookie dough cravings? This smoothie will satisfy…as long as you can drink it before someone else steals it. This fan favorite will keep the whole family happy, and one “serving” will likely serve 2-3 due to its sweetness and rich flavor.

                  Drink to help improve your: cravings, energy, mood, anxiety, milk supply

                  Key Nutrients: fiber, healthy fats, protein, calcium

                  Ingredients

                  organic dates, organic cashews, organic rolled oats, organic chickpeas, organic almond milk, organic pure vanilla extract, himalayan pink salt

                  Pro Tips

                  Enjoy as dessert and share with the fam! To make it more like cookie dough, add less liquid.

                  Nutritionist's favorite liquid: almond milk. 

                  Feeling Peachy

                  With hormone-balancing peaches and walnuts, this smoothie is perfect for that extra umph to balance out your mood.

                  Drink to help improve your: mood, energy, milk supply

                  Key Nutrients: vitamin C, iron, protein, calcium, healthy fats, omega-3s

                  Ingredients

                  organic peaches, organic dried apricots, organic nonfat greek yogurt, organic almond milk, organic walnuts, organic chia seeds

                  Pro Tips

                  This blend tastes great as oatmeal - add 2-3 cubes to plain oats and water for a "Peach Cobbler" oatmeal. 

                  Nutritionist's favorite liquid to blend with: almond milk!

                   

                  With hormone-balancing peaches and walnuts, this smoothie is perfect for that extra umph to balance out your mood.

                  Drink to help improve your: mood, energy, milk supply

                  Key Nutrients: vitamin C, iron, protein, calcium, healthy fats, omega-3s

                  Ingredients

                  organic peaches, organic dried apricots, organic nonfat greek yogurt, organic almond milk, organic walnuts, organic chia seeds

                  Pro Tips

                  This blend tastes great as oatmeal - add 2-3 cubes to plain oats and water for a "Peach Cobbler" oatmeal. 

                  Nutritionist's favorite liquid to blend with: almond milk!

                   

                  Ginger Snaps

                  Feeling meh? This soothing smoothie has ginger and honey to support nausea and digestion, oats to help balance your blood sugar, and coconut water to help rehydrate you. Plus, it tastes like cookies, so you’re welcome.

                  Drink to help improve your: nausea, energy, mood, digestion

                    Key Nutrients: potassium, protein, healthy fats, electrolytes, antioxidants, fiber

                    Ingredients

                    organic banana, organic almond butter, organic coconut water, organic raw honey, organic rolled oats, organic ginger root, organic cinnamon

                    Pro Tips

                    If you are feeling sick, try drinking only a few sips of this blend at a time and spread it out over a few hours.

                    Nutritionist's favorite liquid to blend it with: almond milk!

                     

                    Feeling meh? This soothing smoothie has ginger and honey to support nausea and digestion, oats to help balance your blood sugar, and coconut water to help rehydrate you. Plus, it tastes like cookies, so you’re welcome.

                    Drink to help improve your: nausea, energy, mood, digestion

                      Key Nutrients: potassium, protein, healthy fats, electrolytes, antioxidants, fiber

                      Ingredients

                      organic banana, organic almond butter, organic coconut water, organic raw honey, organic rolled oats, organic ginger root, organic cinnamon

                      Pro Tips

                      If you are feeling sick, try drinking only a few sips of this blend at a time and spread it out over a few hours.

                      Nutritionist's favorite liquid to blend it with: almond milk!

                       

                      Green Mango

                      This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.

                      Drink to help improve your: iron level, headache, energy, milk supply

                        Key Nutrients: iron, vitamin C, protein, fiber, electrolytes

                        Ingredients

                        organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens

                        Pro Tips

                        Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.

                        Nutritionist's favorite liquid to blend this with: coconut water!

                         

                        This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.

                        Drink to help improve your: iron level, headache, energy, milk supply

                          Key Nutrients: iron, vitamin C, protein, fiber, electrolytes

                          Ingredients

                          organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens

                          Pro Tips

                          Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.

                          Nutritionist's favorite liquid to blend this with: coconut water!

                           

                          Magic Matcha

                          nut-free 

                          Feeling a bit blah? This blend is the perfect no-jitters-pick-me-up to help you feel focused, energized, and downright magical. 

                          Drink to help improve your: focus, energy, and brain health

                            Key Nutrients: antioxidants, fiber, omega-3s, iron, potassium

                             

                            Ingredients

                            organic oat milk, organic spinach, organic oats, organic ceremonial grade matcha, organic dates, organic banana, organic ground flaxseed, organic raw local honey

                            Pro Tips

                            Matcha can help burn more calories while working out - so if that's your goal, enjoy this blend as a pre-workout snack!

                            Nutritionist's favorite liquid to blend it with: oat milk!


                            nut-free 

                            Feeling a bit blah? This blend is the perfect no-jitters-pick-me-up to help you feel focused, energized, and downright magical. 

                            Drink to help improve your: focus, energy, and brain health

                              Key Nutrients: antioxidants, fiber, omega-3s, iron, potassium

                               

                              Ingredients

                              organic oat milk, organic spinach, organic oats, organic ceremonial grade matcha, organic dates, organic banana, organic ground flaxseed, organic raw local honey

                              Pro Tips

                              Matcha can help burn more calories while working out - so if that's your goal, enjoy this blend as a pre-workout snack!

                              Nutritionist's favorite liquid to blend it with: oat milk!


                              Metamorphosis

                              nut-free 

                              Skin looking lifeless? This blend is packed with the healthy fats, electrolytes, and antioxidants your skin and hair are craving to look and feel their best. 

                              Drink to help improve your: skin and hair health

                                Key Nutrients: healthy fats, electrolytes, antioxidants, fiber, potassium

                                 

                                Ingredients

                                organic coconut, organic pineapple, organic coconut water, organic banana, organic rolled oats, organic dates, organic blue butterfly pea powder

                                Pro Tips

                                Add 1-4 tsp of lemon juice to your blend to watch the color transform...

                                Nutritionist's favorite liquid to blend it with: coconut water!


                                nut-free 

                                Skin looking lifeless? This blend is packed with the healthy fats, electrolytes, and antioxidants your skin and hair are craving to look and feel their best. 

                                Drink to help improve your: skin and hair health

                                  Key Nutrients: healthy fats, electrolytes, antioxidants, fiber, potassium

                                   

                                  Ingredients

                                  organic coconut, organic pineapple, organic coconut water, organic banana, organic rolled oats, organic dates, organic blue butterfly pea powder

                                  Pro Tips

                                  Add 1-4 tsp of lemon juice to your blend to watch the color transform...

                                  Nutritionist's favorite liquid to blend it with: coconut water!


                                  PB&J

                                  End heartburn and indulge in this nutrient dense smoothie that tastes like a PB&J! 

                                  Drink to help improve your: nausea, heartburn, muscle cramps, energy, milk supply

                                  Key Nutrients: vitamin C, potassium, healthy fats, calcium, fiber

                                  Ingredients

                                  organic strawberries, organic banana, organic peanut butter, organic almond milk, organic rolled oats, organic ginger root

                                  Pro Tips

                                  Hide this from the family if you want to finish it yourself!

                                  Nutritionist's favorite liquid to blend it with: almond milk!

                                   

                                  End heartburn and indulge in this nutrient dense smoothie that tastes like a PB&J! 

                                  Drink to help improve your: nausea, heartburn, muscle cramps, energy, milk supply

                                  Key Nutrients: vitamin C, potassium, healthy fats, calcium, fiber

                                  Ingredients

                                  organic strawberries, organic banana, organic peanut butter, organic almond milk, organic rolled oats, organic ginger root

                                  Pro Tips

                                  Hide this from the family if you want to finish it yourself!

                                  Nutritionist's favorite liquid to blend it with: almond milk!

                                   

                                  Peanut Butter Cup

                                  Sit back and relax (those muscles) with our dark chocolate peanut butter smoothie. This one tastes sinful (and is a dessert!) but is a great nutrient source for you, all with no added sugar!

                                  Drink to help improve your: muscle cramps, energy, mood, milk supply

                                    Key Nutrients: potassium, fiber, healthy fats, calcium, antioxidants

                                    Ingredients

                                    organic banana, organic dates, organic peanut butter, organic almond milk, organic dark chocolate nibs, organic cinnamon

                                    Pro Tips

                                    This is a very rich, decadent blend - it will likely last 2-4 servings!

                                    Nutritionist's favorite liquid to blend it with: almond milk! 

                                     

                                    Sit back and relax (those muscles) with our dark chocolate peanut butter smoothie. This one tastes sinful (and is a dessert!) but is a great nutrient source for you, all with no added sugar!

                                    Drink to help improve your: muscle cramps, energy, mood, milk supply

                                      Key Nutrients: potassium, fiber, healthy fats, calcium, antioxidants

                                      Ingredients

                                      organic banana, organic dates, organic peanut butter, organic almond milk, organic dark chocolate nibs, organic cinnamon

                                      Pro Tips

                                      This is a very rich, decadent blend - it will likely last 2-4 servings!

                                      Nutritionist's favorite liquid to blend it with: almond milk! 

                                       

                                      Pear-y Nice

                                       

                                      The perfect aid for when you need just a little extra help in the ladies room…a fiber-packed blend you won’t be able to live without.

                                      Drink to help improve your: constipation, heartburn

                                        Key Nutrients: fiber, phenolic compounds, protein, calcium, healthy fats, iron 

                                        Ingredients

                                        organic pear, organic prune juice, organic kefir, organic figs, organic chia seeds, organic spinach

                                        Pro Tips

                                        Pair this blend with at least 8 oz of room temp water. FUN FACT: making this blend is what launched the idea to create Bumpin Blends - our founder made it daily to keep her digestion in check!

                                        Nutritionist's favorite liquid to blend it with: coconut water! 

                                         

                                         

                                        The perfect aid for when you need just a little extra help in the ladies room…a fiber-packed blend you won’t be able to live without.

                                        Drink to help improve your: constipation, heartburn

                                          Key Nutrients: fiber, phenolic compounds, protein, calcium, healthy fats, iron 

                                          Ingredients

                                          organic pear, organic prune juice, organic kefir, organic figs, organic chia seeds, organic spinach

                                          Pro Tips

                                          Pair this blend with at least 8 oz of room temp water. FUN FACT: making this blend is what launched the idea to create Bumpin Blends - our founder made it daily to keep her digestion in check!

                                          Nutritionist's favorite liquid to blend it with: coconut water! 

                                           

                                          Pumpkin Pie

                                           

                                          Like the first PSL of the season, but in smoothie form. 

                                          Drink to help improve your: energy, anxiety, mood, mental clarity

                                          Key Nutrients: fiber, protein, calcium, healthy fats

                                          Ingredients

                                          organic pumpkin, organic nonfat Greek yogurt, organic almond milk, organic banana, organic Medjool dates, organic cashew butter, organic pumpkin seeds, organic pumpkin pie spice

                                          Pro Tips

                                          This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy pumpkin oatmeal.  

                                          Nutritionist's favorite liquid to blend it with: almond milk!

                                           


                                           

                                          Like the first PSL of the season, but in smoothie form. 

                                          Drink to help improve your: energy, anxiety, mood, mental clarity

                                          Key Nutrients: fiber, protein, calcium, healthy fats

                                          Ingredients

                                          organic pumpkin, organic nonfat Greek yogurt, organic almond milk, organic banana, organic Medjool dates, organic cashew butter, organic pumpkin seeds, organic pumpkin pie spice

                                          Pro Tips

                                          This blend tastes great as an oatmeal flavoring - drop 2-3 cubes into piping hot plain oatmeal for a delicious, cozy pumpkin oatmeal.  

                                          Nutritionist's favorite liquid to blend it with: almond milk!

                                           


                                          Strawberry Fields

                                          Beans, beans...this smoothie is jam-packed with the musical fruit to give you the “relief” you've been looking for.

                                          Drink to help improve your: constipation, mood, energy, milk supply

                                          Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s

                                          Ingredients

                                          organic strawberries, organic figs, organic chickpeas, organic almond milk, organic chia seeds, organic lemon, organic cinnamon

                                          Pro Tips

                                          Drink this with at least one full glass of water (for an extra boost, make that warm water with lemon!).

                                          Nutritionist's favorite liquid to blend it with: almond milk!

                                           

                                          Beans, beans...this smoothie is jam-packed with the musical fruit to give you the “relief” you've been looking for.

                                          Drink to help improve your: constipation, mood, energy, milk supply

                                          Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s

                                          Ingredients

                                          organic strawberries, organic figs, organic chickpeas, organic almond milk, organic chia seeds, organic lemon, organic cinnamon

                                          Pro Tips

                                          Drink this with at least one full glass of water (for an extra boost, make that warm water with lemon!).

                                          Nutritionist's favorite liquid to blend it with: almond milk!

                                           

                                          Strawberry Superwoman

                                          Need an energy boost? This blend keeps you nourished and energized even on your busiest days.

                                          Drink to help improve your: energy, muscle cramps, headache, immune system, milk supply

                                          Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s, healthy fats

                                          Ingredients

                                          organic banana, organic strawberries, organic nonfat greek yogurt, organic coconut water, organic coconut oil, organic chia seeds

                                          Pro Tips

                                          This classic strawberry banana flavor is a hit to share with picky eaters! 

                                          Nutritionist's favorite liquid to blend it with: coconut water!

                                           

                                          Need an energy boost? This blend keeps you nourished and energized even on your busiest days.

                                          Drink to help improve your: energy, muscle cramps, headache, immune system, milk supply

                                          Key Nutrients: vitamin C, fiber, protein, calcium, omega-3s, healthy fats

                                          Ingredients

                                          organic banana, organic strawberries, organic nonfat greek yogurt, organic coconut water, organic coconut oil, organic chia seeds

                                          Pro Tips

                                          This classic strawberry banana flavor is a hit to share with picky eaters! 

                                          Nutritionist's favorite liquid to blend it with: coconut water!

                                           

                                          Sweet Beet

                                           

                                          The secret ingredient in this smoothie is beets, which are full of nitric oxide to reducing swelling

                                          Drink to help improve your: swelling, headache, energy, milk supply

                                            Key Nutrients: vitamin C, nitric oxide, protein, electrolytes

                                             


                                            Ingredients

                                            organic pineapple, organic apple, organic beets, organic nonfat greek yogurt, organic coconut water, organic lemon

                                            Pro Tips

                                            If the flavor of beets isn't your thing, don't fret. This smoothie has a rich sweetness from the pineapple to balance the earthiness of the beets! 

                                             

                                            Nutritionist's favorite liquid to blend it with: coconut water!


                                             

                                            The secret ingredient in this smoothie is beets, which are full of nitric oxide to reducing swelling

                                            Drink to help improve your: swelling, headache, energy, milk supply

                                              Key Nutrients: vitamin C, nitric oxide, protein, electrolytes

                                               


                                              Ingredients

                                              organic pineapple, organic apple, organic beets, organic nonfat greek yogurt, organic coconut water, organic lemon

                                              Pro Tips

                                              If the flavor of beets isn't your thing, don't fret. This smoothie has a rich sweetness from the pineapple to balance the earthiness of the beets! 

                                               

                                              Nutritionist's favorite liquid to blend it with: coconut water!


                                              Thin Mint

                                              Mint chip ice cream isn't just for the kiddos. This smoothie is grown-up-approved with ingredients like spinach and greek yogurt to fuel your body while satisfying that sweet tooth.

                                              Drink to help improve your: cravings, headache, energy, milk supply

                                              Key Nutrients: fiber, calcium, antioxidants, iron, omega-3s

                                              Ingredients

                                              organic dates, organic nonfat greek yogurt, organic almond milk, organic cacao nibs, organic dark chocolate, organic mint, organic spinach, organic chia seeds, organic pure vanilla extract

                                              Pro Tips

                                              This blend is meant to be enjoyed over 2-4 servings and is rich enough to be dessert!

                                              Nutritionist's favorite liquid to blend it with: almond milk!

                                               

                                              Mint chip ice cream isn't just for the kiddos. This smoothie is grown-up-approved with ingredients like spinach and greek yogurt to fuel your body while satisfying that sweet tooth.

                                              Drink to help improve your: cravings, headache, energy, milk supply

                                              Key Nutrients: fiber, calcium, antioxidants, iron, omega-3s

                                              Ingredients

                                              organic dates, organic nonfat greek yogurt, organic almond milk, organic cacao nibs, organic dark chocolate, organic mint, organic spinach, organic chia seeds, organic pure vanilla extract

                                              Pro Tips

                                              This blend is meant to be enjoyed over 2-4 servings and is rich enough to be dessert!

                                              Nutritionist's favorite liquid to blend it with: almond milk!

                                               

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                                              Review posted

                                              BB Fan!

                                              I’ve been using Bumpin Blends Since I was pregnant last year in 2019. I absolutely love these smoothies and so does my little one! They are delicious in overnight oats, after a workout w/some protein, a midday or afternoon snack and even as a smoothie bowl! As this company continues to grow it continues to get better! I’ve been a customer from the beginning and I’m happy to say I’m in for the long haul!!

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