This blend is packed with iron, making it the perfect supplement for someone with anemia or low iron. It’s also super delicious, so I mean, win win.
Drink to help improve your: iron level, headache, energy, milk supply
Key Nutrients: iron, vitamin C, protein, fiber, electrolytes
organic mango, organic nonfat greek yogurt, organic dates, organic coconut water, organic dark leafy greens
Often, iron is constipating and poorly absorbed, so we paired it with mango (rich in vitamin C) to boost absorption and support digestion. Our recommendation: mix dark leafy greens with citrus fruits to help increase your iron levels naturally.
Nutritionist's favorite liquid to blend this with: coconut water!